Batavia Activity and Athletic Foundation

Batavia High School

Strength & Speeding Training

8th Grade Girls Strength & Speed Training
March 2nd - May 11th | Mondays & Wednesdays
8th Grade | Girls

Time: 6:00pm - 7:00pm
Cost: $60
Online Registration REGISTER
Mail In Registration PRINT
8th Grade Bulldog Boys Strength & Speed Training
March 2nd - May 11th | Mondays - Thursdays
8th Grade | Boys

Time: 5:30pm - 6:30pm
Cost: $75
Online Registration REGISTER
Mail In Registration PRINT
7th Grade Bulldog Strength & Speed Training
March 2nd - May 11th | Mondays & Tuesdays
Grades
: 7th
Time: 5:30pm - 6:30pm
Cost: $50
Online Registration REGISTER
Mail In Registration PRINT


8th Grade Girls Strength & Speed Training

Future BHS Freshmen Female Athletes - We want you to be a part of the first ever 8th grade girls strength and speed training! Batavia High School has an Elite Fitness and Strength Training Facility that you can use starting this March with the guidance of incredible trainers and coaches- for a great value!

The program works like this:
This program is designed for female athletes who are going to be freshmen next year so that they can work on strength, speed, mobility, and overall fitness that will help contribute to athletic success. The program is also designed to help girls gain confidence in the weight room so they can continue to develop and work on strength that will help in their sport and injury prevention. Offered twice a week, Monday & Wednesday, this program is very flexible to your schedule. The program will be run by the Batavia High School strength and conditioning coaches and will be age and strength appropriate -- with emphasis on proper technique, form, safety, and overall athletic development. Wear athletic gear and gym shoes.

Location: Batavia High School Fitness Center (Enter from Main Street side of BHS) Athletic Entrance and go down first hallway to the right.

Instructor: Batavia High School strength training and coaching staff

Questions: Coach Michael Theriault - Michael.Theriault@bps101.net


8th Grade Bulldog Boys Strength & Speed Training

Future BHS Freshmen athletes-Batavia High School has an Elite Fitness and Strength Training Facility that you can use starting this March with the guidance of incredible trainer and coaches- for a great value!

The program works like this:
From 5:30 pm to 6:30 pm Monday - Thursday the weight room will be open and a structured strength training program will be designed for you. Please be on time. We will start promptly at 5:30 pm. Wear a Red shirt and Black Shorts. You will pick 2 of the 4 available days each week to workout. A twice a week program will be designed for you and your classmates, and you choose the best 2 days that fit your schedule. The program will be run by the Batavia High School strength and conditioning coaches and will be age and strength appropriate -- with emphasis on proper technique, form, safety, and overall athletic development.

Location: Batavia High School Fitness Center (Enter from Main Street side of BHS) Athletic Entrance and go down first hallway to the right.

Instructor: Batavia High School strength training and coaching staff

Questions: Coach Michael Theriault - Michael.Theriault@bps101.net

NO TRAINING OVER SPRING BREAK (3/30- 4/3) OR ANY DATE SCHOOL IS NOT IN SESSION
 

7th Grade Bulldog Strength & Speed Training

Current 7th grade athletes - Batavia High School has an Elite Fitness and Strength Training Facility that you can use starting this March with the guidance of incredible trainers and coaches- for a great value!

The program works like this:
You will pick 1 of the 2 available days each week to workout, either Monday or Tuesday. This once a week program is designed to help athletes develop strength, speed, mobility, endurance, and overall physical fitness. The program also incorporates competitions each week between the athletes that builds comradery and a fun atmosphere! The program will be run by the Batavia High School strength and conditioning coaches and will be age and strength appropriate -- with emphasis on proper technique, form, safety, and overall athletic development. Wear shorts, t-shirt, and gym shoes each week.

Location: Batavia High School Fitness Center (Enter from Main Street side of BHS) Athletic Entrance and go down first hallway to the right.

Instructor: Batavia High School strength training and coaching staff

Questions: Coach Michael Theriault - Michael.Theriault@bps101.net

NO TRAINING OVER SPRING BREAK (3/30- 4/3) OR ANY DATE SCHOOL IS NOT IN SESSION